Sprained Ankle vs. Broken Ankle: What Are the Differences?
A sprained ankle and a broken ankle can result from twisting and rolling the ankle. While both conditions cause ankle pain and instability, a broken ankle is a more serious injury that requires different treatment compared to a sprained ankle.
Do You Need Biceps Tenodesis Surgery?
There are different ways to address biceps tendon problems, both surgical and nonsurgical treatments. A biceps tenodesis is one of the surgical methods to address biceps tendon tears.
Shoulder Pain When Throwing a Ball
Shoulder pain when throwing a ball is not so surprising when you consider the complexity of the shoulder joint and what it takes to perform that motion. To move your shoulder joint, the muscles, tendons, ligaments, and bones all have to move in a synchronized and stable pattern.
What Is Trochanteric Bursitis?
Trochanteric bursitis is inflammation and swelling of the bursa (fluid-filled sacs that cushion and protect tendons, ligaments, and muscles) in the area near where the femur (thighbone) projects outward, which is an attachment site for the gluteal muscles.
Easy Stretches for Hip Pain
Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.
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- Seacoast Orthopedics
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21 Highland Ave. Suite 16
Newburyport, MA 01950 -
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Office Hours : Mon -Fri 8:30am – 5:00pm, Sat & Sun Closed