Do You Need Biceps Tenodesis Surgery?
There are different ways to address biceps tendon problems, both surgical and nonsurgical treatments. A biceps tenodesis is one of the surgical methods to address biceps tendon tears.
Shoulder Pain When Throwing a Ball
Shoulder pain when throwing a ball is not so surprising when you consider the complexity of the shoulder joint and what it takes to perform that motion. To move your shoulder joint, the muscles, tendons, ligaments, and bones all have to move in a synchronized and stable pattern.
What Is Trochanteric Bursitis?
Trochanteric bursitis is inflammation and swelling of the bursa (fluid-filled sacs that cushion and protect tendons, ligaments, and muscles) in the area near where the femur (thighbone) projects outward, which is an attachment site for the gluteal muscles.
Easy Stretches for Hip Pain
Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.
Female football players are at much higher risk of career-ending ACL injuries: The science on why
The popularity of the women's game has led to more girls than ever before playing the sport. But alongside this has been a rise in knee injuries, in particular to the anterior cruciate ligament (ACL) in female players.
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