Hand Pain Causes and Treatment Options
Hand pain can have many causes because the hand is made up of many different parts. The bones, ligaments, tendons, nerves, skin, and other structures that help the hands do a wide range of tasks can also be sources of pain.
Knee Pain at Night: Causes and Treatment
Knee pain at night is a common discomfort that can be caused by injury, arthritis, bursitis, gout, and more. This pain at bedtime is not only frustrating but also can lead to pain-induced insomnia, which can leave you exhausted during the day.
Just Keep Swimming: 9 Health Benefits of Water Workouts
Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
Patients had improvements in sleep comfortability following shoulder arthroplasty
Results published in the Journal of Bone and Joint Surgery found patients who underwent anatomic total or reverse shoulder arthroplasty had “significant and rapid” improvements in sleep disturbance after surgery.
Head back safely to school sports with this expert advice
Competing as part of a school activity can be a great way to instill the exercise habit. But parents and coaches know it's not as simple as handing a student a football, pompom or clarinet and saying, "Go play." So, we asked experts for advice on keeping things as safe and healthy as possible. Here's what they said.
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- Seacoast Orthopedics
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21 Highland Ave. Suite 16
Newburyport, MA 01950 -
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Office Hours : Mon - Thu 8:30am – 5:30pm, Fri 8:30am - 5:00pm, Sat & Sun Closed